Available Classes & Packages

Vodou Wellness offers a variety of options in order to meet your needs. We offer Face-to-face Personal Training, Online and Hybrid Training, Private Training Sessions, Private Group Fitness Classes, and Group Fitness Classes (hosted at a local yoga studio).

If you are interested in any of the Vodou Wellness fitness options, feel free to start a chat (button in the bottom right corner), send an email, or fill out a contact form located at the bottom of the page!

Classes

Public Outdoor Group Fitness Class

Public Group Classes offer a fun approach to fitness, with a strong emphasis on community and meeting new people!

Vodou Wellness Public Group Classes are a mix of strength-based exercises, plyometrics, cardio drills, and core strengthening.

$15/Person

Private Group Fitness Classes

Private Group Classes also offer a fun approach to fitness. You can choose how, where, and with whom you want to work out! This is a great option for friend groups who love to stay active together (a minimum of five people).

Vodou Wellness Private Group Classes are often a mix of strength, plyometrics, cardio, and core. However, a workout can easily be tailored to meet your group's needs!

Indoor Group Fitness Classes

A great way to stay active and meet new people! Vodou Wellness hosts public group fitness classes at Kind Yoga OBX, a local yoga studio located on the Outer Banks of North Carolina. These classes are hosted every Monday from 11:15-12:00. Click the button below to view Kind Yoga's schedule.

Kind Yoga

Personal Training Packages

Vodou Wellness personal training services are offered at a limited availability

Since returning to training after the birth of my daughter, I have offered face-to-face training in limited quantities. However, if you are interested in working together, please reach out and we can discuss which training options would be best for you!

Face-to-Face Personal Training

In-person personal training offers a comfortable and comprehensive approach to fitness and allows participants to expand their previous knowledge of exercise.

Vodou Wellness offers personal training on a session-to-session basis or monthly packages at a discounted rate.

Online Personal Training

Online Training provides a personalized approach to fitness, with the convenience of in-home workouts!

Vodou Wellness offers monthly training plans tailored to your fitness level, needs, and available time. Workouts can be home or gym based or a combination of both.

Hybrid Training Plans

Hybrid Training Plans combine the best of Online and Face-to-Face Training.

The client will determine how many workouts they would like per week as well as how many face-to-face sessions upon plan purchase.

Each week of the program, during the first face-to-face session, the client and trainer will assess progress.