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ABOUT VODOU WELLNESS
The Ultimate Method To Improve Your Life
Whether it's once a week or almost every day, movement is medicine.
Here at Vodou Wellness, we believe that maintaining a healthy physical body is important, but so is feeding your mind and soul. The VW vision is to incorporate wellness-focused fitness strategies with intuitive nutrition practices that leave room for all of your fitness goals while allowing you space to enjoy life's pleasures; you won't find any toxic fitness or diet culture here!This vision stems from its founder, Sara Locklear Burden, and her background in Alternative Medicine, sports, and nutrition, as well as her partnership with Kind Yoga and its associated spiritual wonders.
If you're looking for a comprehensive, structured fitness schedule, look no further! Vodou Wellness Fitness Plans will include anything from strength or endurance training, running, pilates-style training, or flexibility training.
If you're interested, make sure to send me an email at Sara@VodouWellness.com for options and pricing.
VODOU WELLNESS TRAINERS
Sara Locklear-Burden
Owner & Founder
Certified Personal Trainer
Nutrition Coach
Corrective Exercise Specialist
Pre & Postnatal Fitness Specialist
Currently the only trainer at Vodou Wellness, Sara is a life-long lover of anything food and fitness!
A National Academy of Sports Medicine Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist, AFPA Certified Pre and Postnatal Fitness Specialist, with a background in Science and Alternative Medicine.
"My passion is to help inspire others to live their lives as the strongest version of themselves through fitness, intuitive eating habits, or lifestyle changes."
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