VODOU WELLNESS SERVICES

Public Outdoor Group Fitness Class

*Currently only offered in June, July, and August*

Public Group Classes offer a fun approach to fitness, with a strong emphasis on community and meeting new people!​

​Vodou Wellness Public Group Classes are a mix of strength-based exercises, plyometrics, cardio drills, and core strengthening. ​

Private Group Fitness Classes

Private Group Classes also offer a fun approach to fitness. You can choose how, where, and with whom you want to work out! This is a great option for friend groups who love to stay active together (a minimum of five people). 

Vodou Wellness Private Group Classes are often a mix of strength, plyometrics, cardio, and core. However, a workout can easily be tailored to meet your group's needs! 

Face-to-Face Personal Training

In-person personal training offers a comfortable and comprehensive approach to fitness and allows participants to expand their previous knowledge of exercise. 

Vodou Wellness offers personal training on a session-to-session basis or monthly packages at a discounted rate. 

Online Personal Training

Online Training provides a personalized approach to fitness, with the convenience of in-home workouts! 

Vodou Wellness offers monthly training plans tailored to your fitness level, needs, and available time. Workouts can be home or gym based or a combination of both. 

Hybrid Training Plans

Hybrid Training Plans combine the best of Online and Face-to-Face Training. 

The client will determine how many workouts they would like per week as well as how many face-to-face sessions upon plan purchase. 

Each week of the program, during the first face-to-face session, the client and trainer will assess progress.